How I Lost 17 Kilos In 5 Months
I am a hard worker especially when I put my mind and heart into something. However, there came a point this year when I felt like I lost everything I've worked hard for. I lost control over almost every aspect of my life. I drank a lot, smoked a lot, ate a lot. I had no reservations. The Addiction Food became my bestfriend. It was my outlet whenever I would feel depressed, which was OFTEN. Yep. I felt depressed almost every hour of every day and during those times, I would eat. Eating, for me, became a balm to a very painful wound. It provided temporary numbness to my aching soul. It was a tight hug to my lonely old self. It was something to fill the void, albeit, temporary but still...but still. In short, eating was on the top of my "short-term-source-of-happiness-that-could-somehow-alleviate-the-pain" list. And of course, you would not...